Chickpea and oats Penne Pasta (200gms)

     Kamaleya’s chickpea pasta is made with a combination of chickpeas, oats and lentils(dal). These ingredients are nutritious and provide the daily required protein for the body. The pasta has a slight nutty and an earthy flavour and can be used for a variety of recipes, from classic pasta dishes to salads. It is also a good option compared to the traditionally made pasta from refined wheat (maida). They are slowly air dried to retain maximum nutrients. Overall a great combination of health and wellness with no compromise on taste and texture. 

Benefits

• Contain no preservatives, artificial flavours, colours and MSG
• Chickpeas and dal are both rich in plant based protein making it a great alternative for vegetarians and vegans. 
• The main ingredients used in this pasta are a good source of dietary fibre which control cholesterol levels, promote bowel movement and control blood sugar. 
• Oats are more filling than refined grains and control appetite making it easier for weight management. 
• Oats have a low glycemic index making it Diabetic friendly and pcos friendly as they do not increase the glucose level in our body. 
• Chickpeas and lentils are rich in antioxidants, iron and complex carbohydrates which helps in a steady release of energy.

Ingredients 

Wheat semolina, Moong Dal flour, Oats flour, Chickpea flour, Jowar flour ,Salt

Cooking Instructions

Step 1

• Take 6.5 cup water(600ml) and allow it to boil.

Step 2

• Empty the content of packet 100g pasta, add 1tsp salt and cook for 5-6 minutes.

Step 3

• Drain the water & rinse with cool water.

Step 4

• Heat the oil in a frying pan, add ginger garlic paste & Vegeatables saute and add masala as per your wish and saute well for 5 minutes.

Step 5

•  Then add the cooked pasta Into it and toss it for 2 minutes.

Step 6

• Serve it hot.

Allergien advice

Contains gluten (wheat semolina)